Welcome to My Inner Center

Continue healing with us

Let’s continue your inner work together!

You have made a wonderful decision!

We are so happy that you have joined us on this healing journey. You are one of the courageous people who take action to improve their lives.

We will be your guides as you heal yourself. We will go deeper and work on the areas that are most relevant for your growth.

You are unique, and so are your needs. That’s why we will create personalized sessions just for you, based on your situation and your goals.
You will receive 7 sessions of personalized healing session, created by our team of experienced therapists. You will notice a big difference in your daily life, as you follow the powerful exercises that we will teach you. These techniques are very effective, but also very easy to follow. They are designed for you and your needs.

You may have tried other methods before. Maybe you bought expensive courses or books, but you didn’t finish them or applied them. Maybe you went to therapy, but you felt like you were missing something, something practical and concrete that could really help you.
We will create sessions that are simple and enjoyable to follow. You won’t have any trouble completing them, you just have to relax and listen to your sessions. We will also give you some exercises and quizzes to help you learn more about yourself and heal. They won’t take much of your time, but we think they will make a huge difference in your life. You can follow them at your own pace, but we suggest about 30 minutes per week. It will be the best investment you ever made for yourself and your future.
And we will be with you every step of the way, to support you, answer your questions, and cheer you up if you need it.

Samuel, Pilar and the rest of the team

What can you expect?

Depending on your needs, we will prepare various healing sessions specially tailored to your needs.
Here is an example of a series of healing sessions we could create for you:

Healing session(s) to reframe your self-limiting beliefs

As children, we rely on our parents to meet our basic needs and we also rely on them to show us how to navigate our emotions and experiences at different stages of childhood.
If our parents fail to meet these needs during crucial developmental stages, we may develop character structures that influence our self-perception and worldview throughout adulthood.


We’ll work together to identify your character structures (according to Hakomi’s model) and dysfunctional beliefs that may be holding you back. Then, we’ll explore the root causes of these beliefs and use various exercises and tools like visualisation, affirmations, Inner Child work to help you transform them.

Benefits:

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Healing session(s) to heal childhood wounds & traumas

Our deepest needs in childhood are to be seen, loved and kept safe. When these needs go unfulfilled, we may develop wounds. As adults, these wounds manifest as feelings of worthlessness, insecurity, judgment, shame, guilt, codependency, self-betrayal, difficulties with boundaries, people-pleasing, and difficulty regulating and expressing emotions. Some wounds are more difficult to see but they nonetheless affect our lives in many insidious ways.

We will investigate those wounds and we can work with various tools like Internal Family Systems (IFS), Somatic Experiencing, EMDR, Inner Child work or Reparenting to heal them. We may need various sessions and repetition to heal. It may be uncomfortable sometimes, but it is incredibly rewarding.

Benefits:

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Breathwork session for emotional healing (optional)

At this point, if we discover you still need to do some emotional healing, we will do a breathwork session, so you can safely release emotional blockages and traumas stored in your body, allowing for emotional healing and processing.

Healing session to be more joyful, creative, peaceful, and loving

This session will be light and joyful. We won’t delve into unpleasant experiences or beliefs. We will simply connect with the parts of you that have never been touched by pain and sorrow. Through techniques such as inner-child visualization, music, and movement, we will allow these parts of you to flow freely, embracing the healing power of positivity and joy.

Watch for and expect signs that you are becoming more and more comfortable in your own skin, more and more at peace in the depths of your soul.

Benefits:

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We will create 7 powerful sessions specifically tailored to your needs

In addition, you will receive the following perks:

#1 : coaching + ask your questions to the team

Our team will be present to assist you and make sure your progress. And we will answer any questions related to your healing sessions.

#2 : 4 alternatives to your audios session

We will create 4 alternative versions of your sessions. These 4 audios will be optimized so you can listen to them regularly if you wish to.

#3 : PDF templates to assist your healing

Depending of the work you need, we can provide you with:
- a template to assist you with your CBT exercises
- a guide to create your safe space and be able to sustain strong emotions
- a template to help you write healing letters
- or any other document you might need

#4 : ask for modifications to your audio sessions

These sessions will be with you for life. So for example, if you want to change the music, the silence between each phrase, or some sentences, you can ask us, and we will be glad to help.

#5: Personalized audios of affirmations

We will also provide you with additional personalized audios, each containing specific affirmations tailored to your needs. These sessions can be listened to regularly or whenever you need a boost.
Affirmations are very powerful because they help to program our minds with positive thoughts and beliefs, set clear intentions, and rewire dysfunctional thought patterns, leading to improved self-confidence, motivation, and overall well-being.
For example, we can create tailored affirmations for you to listen to when you need assistance in connecting with your inner joy, improving your body image, opening yourself up to love, or addressing any other areas of personal growth.

For this healing pack, you will receive more than 10 unique audio (+PDF) all crafted with care to suit your needs.

How much do you value your healing?

Our team of highly trained therapists typically charges an average of $80 for a single therapy session, which would amount to $560 for 7 sessions. However, it’s important to note that our healing sessions are different.  We will create for you 10 unique audio that you can listen to as many times as you wish, without any limitations.

And our goal is to provide affordable healing for everyone, thanks to efficient organization. As part of our introductory offer for this new healing modality, we are currently pricing this healing pack at US$150.

Please note that as we continue to fine-tune our process of creating personalized sessions, there may be a delay in the delivery of your sessions (it takes us a lot of time to create each session). Therefore, to express our gratitude for your patience, we have further lowered the price to just US$79 for a limited time.

Let’s continue this healing journey together:

Note: the standard price of US$150 can be back at anytime without notice.

If you have any questions, please feel free to contact us

Is it a subscription?

No, it is a one-time payment. Our goal is to help you heal and grow as fast and as well as possible, by giving you all the tools you need to continue on your own. We don’t want to keep you dependent on us or our service.

Not able to pay?

 

We want to make these healing tools available to everyone, regardless of their financial situation. If you are facing difficulties in paying at the moment, you can click the following button and we will see how we can adapt to your situation:

 

We don’t want money to be a barrier for your well-being.

Testimonial

What they say about us

FAQ

I experienced a lot of emotions in the first session.
I'm afraid the next sessions will be too much.

This is a very good sign. It means that you are opening up and processing old repressed emotions. But we don’t want you to feel overwhelmed. 

This inner work is safe and we will always go at your own pace. You can also send us a note explaining your concerns in the form for your next session, and we will take extra care. And if you need it, we will do some exercises to help you manage your emotions better.

What is inner child meditation?

This technique helps you reconnect with your inner child. In psychology, we call inner child the subconscious part of you that holds your childhood memories, emotions, and needs. Your inner child may be wounded, neglected, or suppressed by your adult self, which can cause you problems in your present life. Inner child meditation helps you heal, nurture, and love your inner child, and integrate it with your adult self.

In the first session, you usually visualize your younger self in a safe and comfortable place, and communicate with them compassionately and supportively.

By doing so, you can improve your self-esteem, creativity, joy, and relationships. This is also a powerful tool to overcome trauma and heal emotional wounds.

Your Center for Inner Peace

We are a Center where various experts and therapists work together to create new healing modalities

Our team of experts is here to help you

0 + years
Of Combined Experience
Samuel Michelot

Founder

Pilar Hostaled

psychologist

Dorset Campbell-Ross

Counsellor, NLP, NVC specialist

Thi Ho

Breathworker & Healer

Get to know our team better: